

Benefits of Osteopathy: What Makes This Alternative Medicine So Effective?
Osteopathy is a holistic healthcare method; founded based on the principle that the body has an inherent ability to heal itself when its...


Understanding the Ligamentous Articular Strain (LAS) Technique: Enhancing Recovery and Mobility
One of my manual osteopathic treatments involves gentle but sustained compression into the joint. The effect of this simple technique is...


The Impact of Fascial Injuries on Movement and Pain: What You Need to Know
Fascia is becoming a buzzword in the world of movement and manual therapy. Fascia is a connective tissue that surrounds and supports...
